Tag Archives: coping with anxiety

My eyes closed. The room behind my lids darkened to a shade of murky red. The woman’s hushed voice said words like “calm”, and “breathe”, and “slowly.” The cool air tickled my nostrils, filled my lungs, and eventually expanded my belly into a rounded mound of muscular tissue and not much else. As my musclesContinue reading “Meditation on my Anxiety”